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Vendor: William J. Knaus
Do It Now!: Break the Procrastination Habit
Do It Now! has already helped thousands of people overcome procrastination, a troublesome, almost universal trait that can block both personal and professional fulfillment. Using the "awareness/action" approach developed during over 25 years of clinical experience, therapist William Knaus shows readers how to first...- $17.95
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Vendor: William J. Knaus
Do It Now!: Break the Procrastination Habit
Do It Now! has already helped thousands of people overcome procrastination, a troublesome, almost universal trait that can block both personal and professional fulfillment. Using the "awareness/action" approach developed during over 25 years of clinical experience, therapist William Knaus shows readers how to first...- $29.95
$29.95- $29.95
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Vendor: William J. Knaus
Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students
"Useful for students who want to stop procrastinating, do better in school, and accomplish more." --Booklist Procrastinating is a habit that can hinder your success and follow you well into adulthood. With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming...- $20.95
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Vendor: William J. Knaus
Take Charge Now!: Powerful Techniques for Breaking the Blame Habit
""Comprehensively covers many deadly aspects of blaming-blaming oneself, other people, and external conditions-and does so in an exceptionally clear, readable, and charming manner.""-Albert Ellis, Ph.D., President, Albert Ellis Institute for Rational Emotive Behavior Therapy""Dr. Knaus provides a clear path away from fault-finding and condemnation...- $17.95
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Vendor: William J. Knaus
Take Charge Now!: Powerful Techniques for Breaking the Blame Habit
Based on an approach developed over the author's 30 years of clinical experience, this book provides effective advice on conquering the blame syndrome, a serious problem that can destroy relationships and block personal growth. Knaus offers a workable plan to resolve conflicts and build...- $28.95
$28.95- $28.95
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Vendor: William J. Knaus
The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success
A radically effective and evidence-based anger management tool--deeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and...- $24.95
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Vendor: William J. Knaus
The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success [16pt Large Print Edition]
Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger...- $31.99
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Vendor: William J. Knaus
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (16pt Large Print Edition)
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you...- $41.99
$41.99- $41.99
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Vendor: William J. Knaus
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-By-Step Program (Large Print 16pt)
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you...- $41.99
$41.99- $41.99
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Vendor: William J. Knaus
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you...- $25.95
$25.95- $25.95
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Vendor: William J. Knaus
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you...- $46.99
$46.99- $46.99
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Vendor: William J. Knaus
The Cognitive Behavioral Workbook for Depression (16pt Large Print Edition)
Do you think that you could lessen or overcome your feelings of depression if only you had the right tools? Are you ready to help yourself stop feeling depressed? If so, then you've found a powerful resource. The Cognitive Behavioral Workbook for Depression is...- $56.99
$56.99- $56.99
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Vendor: William J. Knaus
The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program
Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like...- $27.95
$27.95- $27.95
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Vendor: William J. Knaus
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
In our increasingly stressful world, it's easy for anyone to feel overwhelmed. But for people with depression, overwhelm can be devastating. Written by an all-star team of self-help experts and authors, this compilation gives readers quick relief for their worst depression symptoms. Readers will...- $16.95
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Vendor: William J. Knaus
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now [Large Print 16 Pt Edition]
In our increasingly stressful world, it's easy for anyone to feel overwhelmed. But for people with depression, overwhelm can be devastating. Written by an all-star team of self-help experts and authors, this compilation gives readers quick relief for their worst depression symptoms. Readers will...- $19.99
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