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Author:Morgan Gray
30 Days of South Beach Diet: Healthy and Easy to Prepare Flavorful Recipes for faster weight Loss, Improve Your Health and Feel Great Again
Embark on a Health Odyssey: The South Beach Diet UnveiledIf you've been yearning for a sensible, lasting, and successful path to conquer your health and weight ambitions, you've landed in the perfect spot. The South Beach diet has been creating ripples in the realm...- $10.99
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Author:Morgan Gray
60+ Healthy Homemade Salad Dressing Recipes: Gluten-free and Vegan-friendly Salad Dressings You Can Make at Home that Can also Help with Weight Loss
No need to stress about salads! We've whipped up some speedy homemade salad dressings using pantry staples. These are the finishing touch you didn't know your summer salads needed. Picture this: you're all set for a hassle-free salad, and then it hits you -...- $10.99
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Author:Morgan Gray
A Beginner's Guide to Succulent Propagation: Discover the Secrets to Succulent Propagation and all You Need to Know
Delve into the art of cultivating succulents triumphantly with 'Uncover the Enigma of Successful Succulent Propagation.'This literary gem immerses you in the intricacies and craft of multiplying succulents via stem and leaf cuttings, emphasizing the pivotal role of selecting the perfect planting mix to...- $9.99
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Author:Morgan Gray
Ashtanga Yoga for Beginners: A Beginner's Guide on How to Practice Ashtanga; Anatomy, Philosophy, Benefits, Meditation, Asanas, Mythology, Mistakes
After over two decades immersed in the world of Ashtanga yoga, it still strikes me as intriguing that those most confident in defining this practice are often the ones who haven't actually experienced it. The stage is set by individuals shaping their understanding through...- $9.99
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Author:Morgan Gray
Autogenic Training: How to Practice Autogenic Therapy, it's Benefits, Limitations and Treatment for Anxiety, Depression, Pain and Chronic
Unlocking Inner Calm: The Art of Autogenic Training Ever dreamed of mastering self-hypnosis, a kind of Jedi mind trick but for tranquility? Enter autogenic training-a method where you become the architect of your own relaxation haven. Think of it as a self-guided journey to...- $9.99
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Author:Morgan Gray
Beginner Gym Workout Plan: Discover the Best Workouts for Beginners, Create Your Own Workout Plan, and Incorporate both Cardio and Strength Train
Navigating the vast array of online workouts can be overwhelming, especially for beginners or those returning after a fitness hiatus. In the initial stages, it's crucial to establish a goal that's specific, measurable, attainable, time-specific, and realistic in comparison to your starting point. Whether...- $10.99
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Author:Morgan Gray
Easy Kundalini Yoga Practice for Beginners: Poses, Benefits, Steps for Beginners to Build Vitality, Consciousness and Transform Your Life
Unlock Your Life's Purpose and Fulfill Your Potential with Kundalini YogaAre you prepared to unveil your life's purpose and unleash your maximum potential? Kundalini Yoga, an age-old practice, empowers you to harness potent energy and undergo a life transformation. Now, there exists an accessible...- $8.99
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Author:Morgan Gray
Hiatal Hernia Treatments: The Hernia Treatment You Need for Complete Pain Relief and a Happy, Active Life
A prevalent form of diaphragmatic hernia is the hiatal hernia, wherein a section of the stomach protrudes through the hiatus, a crucial connection between the stomach and the esophagus in the digestive system.By adopting positive lifestyle adjustments, incorporating straightforward home remedies, and exploring various...- $9.99
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Author:Morgan Gray
Low Carb Blood Sugar Diet Detox Cookbook: Healthy Low Carb Recipes for Managing Blood Sugar Naturally
Unlocking the Secrets to Vitality: Navigating Blood SugarEver wonder why quality sleep, lasting energy, harmonized hormones, and a rollercoaster-free mood seem elusive? Enter the game-changer: stable blood sugar. Sounds a bit mysterious, right? Fear not, we're demystifying it for you. Also referred to as...- $10.99
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Author:Morgan Gray
Managing and Treating Spinal Stenosis: A Complete Guide to Spinal Stenosis, Diagnosis, Treatment and Strategies to Improve the Health of Your Spine
Spinal stenosis, a term that describes the narrowing of the spinal canal, might start as a silent observer, causing no symptoms. Yet, as time unfolds, this narrowing can evolve into a squeezing sensation-think of it as a spinal hug gone awry. The compression may...- $9.99
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Author:Morgan Gray
Sciatica Exercises for Instant Pain Relief: Simple and Effective Stretching Exercise for Sciatica Piriformis Syndrome, Relieve and Alleviate Chronic P
Unlock the Secrets of Sciatica Management: Exercise Your Way to Relief!Say hello to a pain-free life by embracing the power of exercise and stretching. Battling chronic sciatica? Exercises and stretches are your trusty sidekicks on this journey, promising increased muscle strength, enhanced flexibility, and...- $9.99
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Author:Morgan Gray
Slow Cooker Cookbook for Beginners: Quality and Healthy Slow Cooker Recipes You Can Make at Home That'll Satisfy the Family All Season Long
Whether you're orchestrating a family feast or crafting an intimate slow-cooked symphony for two, the humble crockpot emerges as a culinary wizard. Sure, you've probably mastered the classics-pulled pork and beef chili, we're looking at you-but why limit yourself? The slow cooker is a...- $9.99
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Author:Morgan Gray
Specific Carbohydrate Diet Cookbook: Gluten-free, Grain-free, Soy-free, Low-lactose, and SCD Meals to Help Clients Manage Crohn's & Inflammatory Bowel
Welcome to the world of the Specific Carbohydrate Diet (SCD), a remarkable approach designed to enhance the management of symptoms and support remission in individuals grappling with Inflammatory Bowel Disease, particularly Crohn's disease and ulcerative colitis. The SCD is all about embracing carbohydrate-rich foods...- $9.99
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Author:Morgan Gray
Steam Canning at Home: A Comprehensive Guide for Beginners and all You Need to Get Started to Preserve Your Food the Low Water Way
The preserving game isn't a one-season wonder - it's a year-round adventure shaped by your location and taste preferences. As spring unfolds in the northeast, I'm in the groove, canning maple syrup and pickled eggs. As the days warm up, it's time for radishes,...- $8.99
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Author:Morgan Gray
The Comprehensive Hashimoto's Cookbook: Hashimoto's Disease Diet Plan, Tasty, Healthy and Balanced Recipes, Food List, And Top Supplements
Hashimoto's Culinary Creations: Over 50 Breakfast, Dessert, and Smoothie Recipes Crafted for a Wholesome and Balanced Hashimoto's DietAre you eager to explore the realm of Hashimoto's-friendly recipes? Do you yearn to master the art of preparing delectable dishes that align with your dietary needs?...- $9.99
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Author:Morgan Gray
The Ultimate Guide for Shoulder Surgery Recovery: Your Complete Guide to Recovery, Tips, Strategies, Diet and Essential Must-haves to Speed Up Shoulde
Are you grappling with persistent shoulder discomfort or grappling with the aftermath of a recent shoulder injury, resulting in restricted movement? If so, your medical professional may propose opting for shoulder surgery.When conducted by a certified professional, this procedure offers a secure and efficient...- $9.99
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