You Are Not the Thoughts You Think (Hardcover) (ISBN-13: 9781735853307)

Do you hear that noisy voice in your head? Through gentle rhythmic text, this book guides you through the discovery that you are not that noisy voice, but rather the observer or listener. You will learn ways you can put space between yourself and the voice in your head and uncover who you really are. The beautiful illustrations provide a peaceful backdrop in which you can escape while soaking in the words.