What If... 53 Meditations of the Soul (Paperback) (ISBN-13: 9798988257905)

While there's a lot of chatter out there about meditation these days, sometimes, it feels like the tools we have to deal with some of today's heavy life issues are inadequate, sorely lacking in direction, meaning, scope and ease of comprehension.

Enter What If...53 Meditations of the Soul.

This book will help you:

• Learn how to get rid of distractions.
• Develop a stronger identity and belief in yourself.
• Develop good habits, break your bad habits.
• Learn a strategy on how to quiet your thoughts.
• Make small changes that deliver big life changing results.

This profound book from Waceke Wambaa is a strategic tool in today's chaotic world to help you live out your created potential.

What If... 53 Meditations of the Soul cuts through it all by providing an easy-to-understand meditation framework. You will then use this framework to help you unpack the meditation points proposed in this book to help you on your journey as you cultivate, strengthen and build habits that propel you towards fulfilling your created purpose.

"The description of how people can meditate, I love the freedom you've given people."

"Provides tools to help learn how to meditate as my thoughts are always so scattered and distracted."

"I think that the meditations are very relatable. They're simple but powerful."

"I feel like I have very little knowledge about meditations, so I feel like all of this would help me learn something new about life and about myself."

"The book helps take you into the truth of meditation - Takes you back to things forgotten and also opens you up to the undiscovered."

"Definitely go through this meditation again and I look forward to seeing how my responses change as I continue to reflect and grow."