Weight gain cook book: A delicious and nutritious recipes guide for gaining weight (Paperback) (ISBN-13: 9798859881703)

The weight gain cookbook is a comprehensive guide designed to assist individuals who desire to increase their body weight in a healthy and sustainable manner. Packed with delicious recipes and useful tips, this cookbook provides a variety of nutrient-dense meals that support muscle growth and overall weight gain. From protein-packed breakfast options to hearty lunch and dinner ideas, every recipe is carefully crafted to provide an optimal balance of macronutrients, vitamins, and minerals. With detailed ingredient lists, easy-to-follow instructions, and helpful nutritional information, this cookbook empowers individuals to make informed food choices and reach their weight gain goals while still enjoying flavorful, satisfying meals.

Author: Isreal Thompson
ISBN-10: 8859881706
ISBN-13: 9798859881703
Publisher: Independently Published
Language: English
Published: 09/01/2023
Pages: 82
Format: Paperback
Weight: 0.23lbs
Size: 8.50h x 5.50w x 0.17d