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Weekend Confidence Coach: How to Kick the Self-Doubt Habit in 48 Hours (Paperback) (ISBN-13: 9780091906870)
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Lynda Field
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Books
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Description
xFull of brilliant ideas, this guide will help you become self-assured, calm, and stress-free in a very short time. Written in a friendly and interactive style, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest, and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behavior patterns and destructive emotions. Set aside just 48 hours to put yourself first, and make an exciting new start, stepping into the sunshine of your life.
Author: Lynda Field
ISBN-10: 0091906873
ISBN-13: 9780091906870
Publisher: Vermilion
Language: English
Published: 10/01/2006
Pages: 240
Format: Paperback
Weight: 0.60lbs
Size: 8.32h x 5.75w x 0.72d
Author: Lynda Field
ISBN-10: 0091906873
ISBN-13: 9780091906870
Publisher: Vermilion
Language: English
Published: 10/01/2006
Pages: 240
Format: Paperback
Weight: 0.60lbs
Size: 8.32h x 5.75w x 0.72d
By Lynda Field
xLynda Field is a trained therapist and psychotherapist with 20 years' experience as a life coach, specializing in personal and group development. She is the author of 13 titles, including 60 Ways to Feel Amazing, 60 Ways to Change Your Life, and Instant Life Coach. In addition to giving seminars and workshops, she is Cosmopolitan's resident Life Coach and Cosmo Bride's agony aunt, and her work and articles feature in such publications as the Express, Sun, Standard, Guardian, Glamour, and New Woman.
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