Wai Dan Gung (Paperback) (ISBN-13: 9783753441856)

Wai Dan Gung exercises go back to the Tang Dynasty (8th/9th century AD). Wai Dan Gung is considered a particularly effective form of Qi Gong, as it mobilizes and distributes the life energy Qi intensively in the body, so that a strengthening, positive effect begins early. This exercise series has a powerful and strengthening effect on all systems of body and mind, all meridians, all internal organs, muscles and tendons.

Author: Hartmut Von Czapski
ISBN-10: 3753441856
ISBN-13: 9783753441856
Publisher: Bod - Books on Demand
Language: English
Published: 03/03/2021
Pages: 70
Format: Paperback
Weight: 0.21lbs
Size: 8.27h x 5.83w x 0.15d