The Wellbeing Activity Book: Self-Care Activities Through the Seasons by Kalindi, Kat

The Wellbeing Activity Book: Self-Care Activities Through the Seasons (Paperback) (ISBN-13: 9781728289793)

Vendor: Kat Kalindi
Product type: Books
Format: Paperback
$14.99
$14.99
$14.99
Subtotal: $14.99
The Wellbeing Activity Book: Self-Care Activities Through the Seasons by Kalindi, Kat

The Wellbeing Activity Book: Self-Care Activities Through the Seasons

$14.99
The Wellbeing Activity Book: Self-Care Activities Through the Seasons by Kalindi, Kat

The Wellbeing Activity Book: Self-Care Activities Through the Seasons

$14.99
Format: Paperback
Description
Description
x

Get motivated, connect with your surroundings, and maintain your mental wellbeing with the ultimate guide to seasonal self-care

Divided by season and filled with activities, this engaging and beautifully illustrated manual will show you how even a few moments in nature can improve your mood.

With activities to do in your home, garden, and further afield, as well as crafts, exercise ideas, day trips, mindfulness tips, and much more, this essential companion will help you make positive and lasting changes to your outlook.



Author: Kat Kalindi, Amy Birch
ISBN-10: 1728289793
ISBN-13: 9781728289793
Publisher: Sourcebooks
Language: English
Published: 03/05/2024
Pages: 160
Format: Paperback
Weight: 0.74lbs
Size: 8.90h x 5.98w x 0.63d

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