The Ultimate Discovery Journal: A Self-Discovery Guided Journal for Children to build Resilience and Connect with their Uniqueness (Paperback) (ISBN-13: 9780645395440)

The Ultimate Discovery Journal enables children to enjoy learning all about how their energy, emotions and thoughts link to every experience they have in life.

This highly successful Resilience Tutoring program has already helped thousands of children worldwide connect with their uniqueness.

In this step-by-step program, LK Tommi provides practical and valuable ways for children to understand their emotions, thoughts and behaviour. This reflective-style journal provides clear insights for children to connect with their own actions and experiences.

When young people really understand how and why their energy, emotions and thoughts are connected to every experience they have, they truly understand how to connect with their uniqueness and how to develop resilience.

In the journal, you will explore how to connect with your resilient selves through:

• Energy: understand the three energy levels and how they FEEL
• Brain & Breathing: learn about the flow of oxygen in your body
• Emotions: stop, listen, explore and LEARN from your emotions
• Thinking: how to change your thoughts to help you achieve what you want
• Connection: how emotions and thinking are connected to experiences and words
• Experiences: you have the power to create your life experiences
• Mathematical Equations: explore the connection between thoughts, emotions, energy and experience

This journal will give your child the tools and resources to practise and create consistent routines. Pairing this journal with the storybook, The Ultimate Experience creates a balance between learning through enjoyment and imagination (reading) as well as practical exercises (journaling and games).

"The things that make me different make me, me." - Piglet

"The Ultimate Discovery Journal is easy to follow, and most importantly, it works" - Lasni, mother of 2

"LK Tommi is passionate about teaching children how to be their unique selves" - Lauren, mother of 2

LK Tommi has spent many years teaching children about their emotions, thoughts, and energy and how that connects to every experience they have in life. Her passion is to teach and empower young people about understanding and having a deeper connection to themselves. She has spent years teaching and researching to understand the connection between children's well-being, resilience and social and emotional development. Therefore, a natural progression was to authentically develop a proactive education program for young people to teach young people all about themselves and how to understand the different life experiences they will have in their lifetime. This was the catalyst and inspiration for this book.

Buy NOW for your child to connect with their uniqueness.

Author: Lk Tommi
ISBN-10: 0645395447
ISBN-13: 9780645395440
Publisher: Turtle Publishing
Language: English
Published: 08/01/2022
Pages: 104
Format: Paperback
Weight: 0.44lbs
Size: 9.00h x 6.00w x 0.28d