The Ultimate Body Plan by Atkinson, Gemma

The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You (Paperback) (ISBN-13: 9780008352509)

Vendor: Gemma Atkinson
Product type: Books
Format: Paperback
$24.99
$24.99
$24.99
Subtotal: $24.99
The Ultimate Body Plan by Atkinson, Gemma

The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You

$24.99
The Ultimate Body Plan by Atkinson, Gemma

The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You

$24.99
Format: Paperback
Description
Description
x

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you.

The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body

Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.



Author: Gemma Atkinson
ISBN-10: 000835250X
ISBN-13: 9780008352509
Publisher: Thorsons
Language: English
Published: 12/30/2019
Pages: 240
Format: Paperback
Weight: 1.65lbs
Size: 9.60h x 7.40w x 0.70d
By Gemma Atkinson
By Gemma Atkinson
x

Gemma Atkinson is an actress, model, radio host of the national HIts Radio show and fitness guru. She was a finalist in last year's Strictly Come Dancing which added to her legions of fans. She has appeared on Emmerdale, Holby City and Casualty.

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