The Promise of a New Day: Meditations for Reflection and Renewal (Paperback) (ISBN-13: 9780894862038)

With more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days.

Some of us are recovering from addiction, trauma, codependency, or a mental health disorder. Others of us are simply looking to slow down our hectic lives and focus on personal growth and self-care. No matter what our reason for seeking wisdom and inspiration, a daily meditation practice can be an invaluable tool for our journey.

This collection of engaging, healing, and practical meditations by trusted recovery authors Karen Casey and Martha Vanceburg reminds us that each day is an opportunity to be fully present and live our best lives. Complete with inspiring quotations from diverse voices and daily lessons on replacing shame and fear with hope and self-love, The Promise of a New Day is the perfect meaningful gift for a loved one or ourselves.

Author: Karen Casey, Martha Vanceburg
ISBN-10: 0894862030
ISBN-13: 9780894862038
Publisher: Hazelden Publishing & Educational Services
Language: English
Published: 10/01/1983
Pages: 416
Format: Paperback
Weight: 0.54lbs
Size: 6.46h x 3.48w x 0.84d