The Knee Pain Bible: A Self-Care Guide to Eliminating Knee Pain and Returning to the Movements You Love! (Paperback) (ISBN-13: 9781724217066)

Do any of these statements sound like you?

"I would be able to lose the weight, and exercise if only my knees didn't hurt so bad."

"If my knees didn't hurt I would be able to run faster for a longer period of time."

"I love basketball, but playing will leave my knees in pain for days."

"Going down stairs is murder on my knees."

"I can't sit in a car, plane, or meeting for very long without my knees hurting."

"I love to squat, but it kills my knees."

"The outside of my knee is in so much pain it hurts to walk."

Imagine for a second if you woke up tomorrow and your knee pain was actually alleviated. What would you do? How would your life improve? This book has the answers you are searching for.

Best selling author, speaker, and world-renowned therapist Christopher J. Kidawski presents case studies of people just like you who are now living with out knee pain after modern medicine had told them their case was hopeless. Chris shows you how he found the problem causing his own knee pain, and how he got rid of it so you can too.

In this book you will learn:

-Where your knee pain is actually coming from, and how to get rid of it.

-What IT band syndrome is and how to release the muscles causing the irritation.

-How to fix runner's knee, and jumper's knee as easy as 1, 2, 3.

-The difference between trigger points, and adhesions, how they are creating your knee pain, and how to get rid of them.

-Why your specific knee pain diagnosis is not a death sentence.

And so much more!

For 16 years Chris suffered with unimaginable knee pain and has since not only healed his own, but countless others. Click Add to Cart in the upper right hand corner so you can be his next success story!