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The Imaginarium: Meditations to Build Resilience and Prepare Young People for Life's Challenges (Paperback) (ISBN-13: 9781846940897)
Vendor:
Marneta Viegas
Product type:
Books
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Description
xThe Imaginarium (a place devoted to the imagination) has twenty-five chambers. Young people can walk through the corridors of their mind and step into the Chamber of Boundaries, Chamber of Acceptance, Chamber of Solutions and Chamber of Power. Here, they will learn tools and techniques to help them negotiate their thoughts and feelings. The Imaginarium is a powerful resource for teens and young people, as well as for adults, to help them manage their mental health, emotional health and well-being.
Author: Marneta Viegas
ISBN-10: 1846940893
ISBN-13: 9781846940897
Publisher: Our Street Books
Language: English
Published: 09/30/2022
Pages: 176
Format: Paperback
Weight: 0.95lbs
Size: 8.19h x 5.83w x 0.55d
By Marneta Viegas
xMarneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 10 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 40 years' experience in meditation and relaxation and runs a training program where she has trained over 5,000 franchisees in her unique award-winning method of relaxation. She lives in Oxford, UK, with her dog Ronnie Barker.
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