The Guide to Boosting Self-Esteem: Overcome self-doubt and improve self-esteem (Paperback) (ISBN-13: 9798610360546)

How can you learn to truly love yourself? How can you convert negative emotions into positive ones? Is it possible to find lasting happiness? Actively build self-esteem in your everyday life with effective tools and strategies from The Guide To Boosting Self-Esteem. Part of The Imperfect Cactus Series, this is a beautifully designed book full of tried-and-tested wisdom on using positivity to create a life you love.

In this book, self-care guru Kelly Winter helps you to vanquish the demons of self-doubt and guide you through real-life. From facing fears to practising acceptance and self-compassion, The Guide To Boosting Self-Esteem offers practical, accessible strategies to get to know your best self and see real-world results. These approaches silence the self-critic within and lead you toward living your best life with confidence.

Kelly overcame adversity to become a source of hope for thousands of women, and now draws from her personal experience and her intuitive wisdom to inspire you to:

• Practice self-care, overcome toxic energy and prioritise your wellbeing
• Cultivate positive lifestyle habits, including mindfulness and meditation
• Change your beliefs to invite great opportunities into your life
• Manifest your goals using tried-and-tested techniques
• Overcome fear
• Become a shining light for others

Remember who you are, what you value, gain self-confidence in all areas of your life and love yourself with The Guide To Boosting Self-Esteem.

Author: Kelly Winter
ISBN-10: 8610360547
ISBN-13: 9798610360546
Publisher: Independently Published
Language: English
Published: 02/06/2020
Pages: 62
Format: Paperback
Weight: 0.49lbs
Size: 11.00h x 8.50w x 0.16d