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The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies (Paperback) (ISBN-13: 9781612433004)
Vendor:
Maggie Moon MS Rdn
Product type:
Books
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Description
x EAT GREAT! FEEL GREAT!
Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are--gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you're guaranteed to: -Identify Your Food Intolerances
-Discover Allergies Your Doctor Can't
-Eliminate Problem Foods
-End Pain and Discomfort
-Experience Trouble-Free Digestive Health Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.
Author: Maggie Moon MS Rdn
ISBN-10: 1612433006
ISBN-13: 9781612433004
Publisher: Ulysses Press
Language: English
Published: 05/27/2014
Pages: 208
Format: Paperback
Weight: 0.97lbs
Size: 9.10h x 7.40w x 0.60d
Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are--gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you're guaranteed to: -Identify Your Food Intolerances
-Discover Allergies Your Doctor Can't
-Eliminate Problem Foods
-End Pain and Discomfort
-Experience Trouble-Free Digestive Health Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.
Author: Maggie Moon MS Rdn
ISBN-10: 1612433006
ISBN-13: 9781612433004
Publisher: Ulysses Press
Language: English
Published: 05/27/2014
Pages: 208
Format: Paperback
Weight: 0.97lbs
Size: 9.10h x 7.40w x 0.60d
By Maggie Moon MS Rdn
xMaggie Moon is a registered dietitian who loves to write about food, nutrition, and health. She is a member of the Nutrition Blog Network. She lives in Los Angeles.
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