The Best 50 Power Shakes (Paperback) (ISBN-13: 9781558673342)

From your blender, your juicer, your kitchen--for your lifestyle! A power shake offers a shortcut to daily nutrition without cooking. You need so much energy these days, a healthy shake helps to start the day, to refresh you and to sustain you. Power shakes are perfect for athletes and kids with a busy schedule--a healthy alternative to fast food. Drinking your breakfast in the form of a power shake can both increase you metabolism and help curb your appetite for the rest of the day. The Best 50 Power Shakes will show you how.

Author: Joanna White
ISBN-10: 1558673342
ISBN-13: 9781558673342
Publisher: Nitty Gritty Cookbooks
Language: English
Published: 06/01/2007
Pages: 80
Format: Paperback
Weight: 0.16lbs
Size: 5.19h x 6.57w x 0.23d