The Beauty Chef: 150 Gluten- And Dairy-Free Recipes for Radiant Skin, Gut Health and Wellbeing (Hardcover) (ISBN-13: 9781761451140)

Beauty is more than skin-deep; it comes from within - from the gut, to be precise.

In this second edition of the bestselling book The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.

Author: Carla Oates
ISBN-10: 1761451146
ISBN-13: 9781761451140
Publisher: Hardie Grant Books
Language: English
Published: 02/04/2025
Pages: 344
Format: Hardcover
Weight: 3.32lbs
Size: 10.45h x 8.35w x 1.11d