The Art of Winning in Sports (Paperback) (ISBN-13: 9789357417778)

The Art of Winning in Sports" is a comprehensive guide for athletes wishing to take up a sport and excel at it. It covers different aspects of training, right from choosing a sport you are passionate about to various techniques being used in todays highly competitive environment. Topics such as visualization techniques, setting realistic goals, mental toughness, managing stress, benefits of positive thinking, and eating a balanced diet, have been extensively covered to give the reader in-depth knowledge on the subject. This book is a must-read for athletes wishing to improve their sporting skills and make an impact in the sport they have chosen.

Author: Yamin Hussain
ISBN-10: 935741777X
ISBN-13: 9789357417778
Publisher: Blue Rose Publishers
Language: English
Published: 05/12/2023
Pages: 126
Format: Paperback
Weight: 0.32lbs
Size: 8.00h x 5.00w x 0.30d