The Art Of The Body: Rhythmic Exercises For Health And Beauty (Hardcover) (ISBN-13: 9781164485261)

The Art of the Body: Rhythmic Exercises for Health and Beauty is a comprehensive guidebook written by Marguerite Agniel. This book is designed to help readers achieve a healthy and beautiful body through rhythmic exercises. The author has shared her knowledge and experience in this field, providing detailed instructions on how to perform exercises that can improve the body's flexibility, strength, and coordination. The book covers various topics such as breathing techniques, body awareness, posture correction, and relaxation methods. It also includes a range of exercises that can be performed at home or in a gym, with or without equipment. The exercises are accompanied by illustrations and step-by-step instructions, making it easy for readers to follow along. The book is suitable for people of all ages and fitness levels, including beginners and advanced practitioners. It is an excellent resource for anyone who wants to improve their overall health and fitness while achieving a beautiful and graceful body.The Author Presents A Variety Of Excercises, Rhythmic Movements, Walking, And Dancing Instructions For Development Of Physical Health And Aesthetic Beauty.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Marguerite Agniel
ISBN-10: 1164485261
ISBN-13: 9781164485261
Publisher: Kessinger Publishing
Language: English
Published: 09/10/2010
Pages: 192
Format: Hardcover
Weight: 1.00lbs
Size: 9.00h x 6.00w x 0.56d