The Art Of The Body: Rhythmic Exercises For Health And Beauty (Paperback) (ISBN-13: 9781163191125)

The Art Of The Body: Rhythmic Exercises For Health And Beauty is a comprehensive guide to achieving physical fitness and aesthetic beauty through rhythmic exercises. The book is authored by Marguerite Agniel, a renowned fitness expert who has helped countless people achieve their fitness goals through her unique approach to exercise.In this book, Agniel shares her expertise on the importance of rhythm in exercise and how it can enhance the body's natural movements. She provides detailed instructions on a range of rhythmic exercises that target different areas of the body, including the arms, legs, and core.The book also includes tips on nutrition and lifestyle changes that can support a healthy and active lifestyle. Agniel's approach to fitness is holistic, emphasizing the importance of a balanced approach to exercise and self-care.Throughout the book, readers will find beautiful illustrations and photographs that demonstrate the exercises in detail. The Art Of The Body: Rhythmic Exercises For Health And Beauty is an essential guide for anyone looking to improve their physical fitness and overall well-being.The Author Presents A Variety Of Excercises, Rhythmic Movements, Walking, And Dancing Instructions For Development Of Physical Health And Aesthetic Beauty.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Marguerite Agniel
ISBN-10: 1163191124
ISBN-13: 9781163191125
Publisher: Kessinger Publishing
Language: English
Published: 09/10/2010
Pages: 192
Format: Paperback
Weight: 0.58lbs
Size: 9.00h x 6.00w x 0.41d