The Argument Hangover: Empowering Couples to Fight Smarter and Overcome Communication Pitfalls (Hardcover) (ISBN-13: 9781510763418)

Learn how you and your partner can fight smarter, communicate like pros, and handle any challenge as a team

You know that feeling right after an argument you've had with your partner? You feel kind of sick to your stomach, your head is buzzing, and you're zoned out. You regret what you said or how you said it, and you're hurt by their actions as well. Almost like a food or alcohol hangover, right? Aaron and Jocelyn Freeman, your new favorite relationship mentors, call this "the argument hangover."

In this relatable, no b.s. book for couples, the Freemans explain what an argument hangover is, what causes it, and how to clearly communicate your needs to feel understood, without having to change each other. This modern guide includes step-by-step tools and exercises you can implement right away, so you can handle the challenges that so many couples face today. Topics include:

• Why conflict doesn't have to be something you avoid
• How to keep arguments from escalating
• How to resolve those nagging two or three disagreements that keep coming up

Embrace conflict and grow from it with the right communication skills―and say goodbye to argument hangovers once and for all.

Author: Aaron Freeman, Jocelyn Freeman
ISBN-10: 1510763414
ISBN-13: 9781510763418
Publisher: Skyhorse Publishing
Language: English
Published: 03/16/2021
Pages: 208
Format: Hardcover
Weight: 1.40lbs
Size: 9.10h x 6.40w x 1.00d

Review Citation(s):
Library Journal 03/01/2021 pg. 77