The Anti-Inflammatory Diet The Definitive Science-Based Guide to Heal Your Immune System, Prevent Degenerative Disease, and Reduce Inflammations (Paperback) (ISBN-13: 9780645005790)

If you're currently struggling with inflammatory symptoms and have tried for months or even years to heal yourself without much success, if you're tired of relying on medication and pills to help you fight inflammation or keep it under firm control, then you need to pay attention.

In this special guide, Clarie Mouyal skips the fluff and hands you a treasure trove of carefully selected recipes with anti-inflammatory properties that are sure to provide relief for inflammation. With these recipes, you'll finally say goodbye to autoimmune and gastrointestinal issues for good.

Each scrumptious recipe contained in The Anti-Inflammatory Diet has the following features:

● Delicious recipes for each time of the day and mood: Whether you're looking for healthy breakfast or dinner recipes, or you're in the mood for sweet snacks and desserts, this cookbook has you covered

● Easy-to-find ingredients: Each ingredient contained in this comprehensive cookbook can be easily sourced at your local farmer's market or grocery store

● Step-by-step cooking instructions: All recipes come with clear cooking directions that are uncomplicated and are very easy to follow

● ...and more!

Filled with tons of practical advice and mouthwatering recipes, this guide will quickly become your reference book on your journey to healing your chronic inflammation as safely and naturally as possible.