The ADHD Teen Survival Guide: Your Launchpad to an Amazing Life (Paperback) (ISBN-13: 9781839976636)

The ultimate guide on how to survive the trials and tribulations of being an ADHD teen.

Bursting with fun, vibrant illustrations and featuring the voices and insights of ADHD teens just like you! This book is packed full of facts and tried and tested practical tips, tricks and advice (that actually work!) to help you build confidence and self-belief to better navigate the world as an ADHD Teen.

Covering topics such as school, procrastination and organisation, family life, emotional regulation, sleep, screens and more, this is the companion guide you need to help you understand what ADHD is and how you can celebrate your own unique self.

Author: Soli Lazarus
ISBN-10: 1839976632
ISBN-13: 9781839976636
Publisher: Jessica Kingsley Publishers
Language: English
Published: 11/21/2024
Pages: 128
Format: Paperback