The 30 Day Vegan Jumpstart: An Approachable, Easy-To-Follow Recipe Guidebook For New Vegans (Paperback) (ISBN-13: 9781719826341)

Try going vegan for the first time with The 30 Day Vegan Jumpstart: An Approachable, Easy-to-follow Recipe Guidebook for New Vegans. As a new vegan herself, author Michelle Diemer developed this recipe guidebook to help those embarking on the vegan lifestyle for the first time. Her goal with this book is provide the guide she wished she had when she first tried going vegan with a 30 day jumpstart, providing lots of tips, recipes and practical information. She covers nutrition and supplements, eating out, gaining the support of your family and friends, navigating social situations and having the willpower and self-compassion to keep going even when it gets tough. This book also includes more than 30 delicious, easy-to-prepare recipes. From Kick-ass Breakfast Potatoes to Black-Eyed Peas with Collard Greens and everything in between, you'll enjoy 30 days of delicious vegan food. Not ready to try 'weird' vegan foods like tofu, seitan or nutritional yeast? Don't worry These recipes are free from all those traditional vegan foods that can be delicious, but might be an acquired taste for new vegans. This guide also provides a 4-week Meal Plan so you have a framework to use to prepare delicious, nutritious foods for every day of the jumpstart. Take the first step toward veganism by embarking on your first 30 Day Vegan Jumpstart

Author: Neil Roche, Michelle Diemer
ISBN-10: 171982634X
ISBN-13: 9781719826341
Publisher: Independently Published
Language: English
Published: 08/21/2018
Pages: 94
Format: Paperback
Weight: 0.53lbs
Size: 10.00h x 7.00w x 0.24d