Somatic Art Therapy for Trauma Recovery: A Sensorimotor Art Book (Paperback) (ISBN-13: 9798337836041)

Heal from Trauma and Chronic Pain Through the Power of Somatic Art Therapy

Are you struggling with unresolved emotional trauma that has manifested as chronic pain or anxiety? Do you feel trapped in a cycle of emotional distress that affects your daily life? Dr. John Stracks, lead medical advisor for Curable, has stated that up to 70% of the time, chronic pain is not a physical injury of the body, but rather a misunderstanding in the brain's perception of danger. Emotional trauma can impact your physical health, relationships, and overall well-being, often leading to conditions such as chronic pain, fatigue, and emotional numbness. Thankfully, there is hope and a way forward, as this book unveils your potential to heal your being through unorthodox wisdom.

In "Somatic Art Therapy for Trauma Recovery: A Sensorimotor Art Book," you will:

• Learn About Sensorimotor Art Exercises: Discover artistic techniques such as bilateral drawing, body mapping, and closed-eye methods that harness upon the body's natural instinct and felt sense, partnered with playful creativity to unlock your healing potential.
• Improve Mindfulness, Cognition, and Motor Responses: Develop greater body awareness, enhance cognitive function, and refine your motor responses through targeted sensorimotor practices.
• Gain Groundbreaking Wisdom: Understand key insights into trauma recovery that allows you to understand yourself and others on a deeper level, while staying ahead with the latest insights in the emerging field of Somatic Art.
• Facilitate Your Healing Journey: Explore how somatic art therapy can help you confront and process unresolved trauma, releasing it from your body and mind. Through creative expression, you'll learn to transform pain into healing, breaking free from the emotional and physical chains that have held you back.

Ready to start your journey to healing? Embrace the transformative power of somatic art therapy and take the first step towards a life free from the grip of trauma and chronic pain. Get your copy of "Somatic Art Therapy for Trauma Recovery" today!