Sirt Food Diet: A Definitive guide to losing weight with a 7-day Healthy, Foolproof Weight Loss Plan + 200 Tasty Recipes (Paperback) (ISBN-13: 9798572298253)

♥♥ Do you want a definitive guide to losing weight with a 7-day healthy, foolproof weight loss plan + 200 tasty recipes? ♥♥

If you're tired of struggling to lose those final few pounds, then "The Sirtfood Diet" is for you. It gives you a foolproof 7-day plan and more than 200 recipes and alternatives, plus a 7-day menu plan to give you the edge and accelerate your fat loss. All you need to do is follow the 7-day plan and eat just three Sirtfoods each day.

Sirtfood diet is inspired by the contribution made by The Glycemic Index (GI) and it's role in weight loss.

With 200 delicious Sirtfood recipes and alternatives that are rich in nutrients, Sirtfood diet gives you the best possible outcomes and the following benefits:

1. Boosts your energy and endurance during your workouts.

2. Enhances your athletic performance while preventing adrenal fatigue and reducing stress and depression.

3. Increases your exercise tolerance leading to weight loss and is perfect for those trying to lose weight and burn fat.

4. Improved focus.

5. Sirtfood diet will strengthen your immune system making you feel less susceptible to illnesses.

The Sirtfood diet is also a great way to improve your gastrointestinal. There are a number of foods which are known to reduce symptoms such as bloating and constipation. Many Sirtfoods have been shown to have an anti-inflammatory effect on the gut and may help reduce symptoms associated with Irritable Bowel Syndrome (IBS).

6. Reduces aches and pains in the muscles, joints and bones.

7. Sirtfood diet improves the release of human growth hormone.

Studies have shown that a high oral intake of Carotenoids is protective against cardiovascular diseases by preventing the oxidation of cholesterol.

This book covers the following topics:

• Appetizer and Snack Recipes
• Breakfast Recipes
• Main Dish Recipes
• Sides Recipes
• Seafood Recipes
• Vegetable Recipes
• Soup and Stew Recipes
• Vegetarian Recipes
• Salad Recipes
• Dessert Recipes
• 7-Day Weight Loss Meal Plan

And much more.

This book gives you the chance to enjoy a healthy and delicious new way of eating, which is guaranteed to be immensely popular with health-conscious individuals everywhere. If you want a no-nonsense, quick, effective and enjoyable way to lose weight, then this is the diet for you. So, what are you waiting for? Why not click onto the link below and buy the book now.

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