Shrihat Satva Yoga (Paperback) (ISBN-13: 9781934070154)

The human body is unique in that it is an exact microcosm of the macrocosm of created life. There are 12 points along the right, masculine side of the body and the same number on the left side. These are microcosmic replicas of the macrocosmic cycles of life. The yoga postures are designed to open and remove the debris from these points - the gates of dreaming. This will occur physically through the postures and the music. Dissolving debris also occurs by way of dreaming (triggered by the breathing and eye movements), releasing past issues that caused the blockages in the points.

Author: Almine
ISBN-10: 1934070157
ISBN-13: 9781934070154
Publisher: Spiritual Journeys
Language: English
Published: 05/05/2010
Pages: 80
Format: Paperback
Weight: 0.26lbs
Size: 9.02h x 5.98w x 0.17d