Shodan - Step by Step Kata Syllabus (B&W) (Paperback) (ISBN-13: 9781291352788)

Want to add a new Kata to your current Karate arsenal? Then this is the book for you. Shodan - A Step by Step guide will let Andrew Banks sensei help you learn the first Ryu-Do Kata in the series. Learn not only the moves but also basic Bunkai and Oyo for your techniques to add realism and application. Then if you want to take your training to the next level you can start to develop the timing that will make it perfect for competition. So, do not delay, get yours TODAY

Author: Andrew Banks
ISBN-10: 1291352783
ISBN-13: 9781291352788
Publisher: Lulu.com
Language: English
Published: 03/13/2013
Pages: 48
Format: Paperback
Weight: 0.15lbs
Size: 8.27h x 5.83w x 0.10d