Screen Time Solutions: 30 Mindfulness Exercises For Kids Who Love Screens (Paperback) (ISBN-13: 9781085968799)

Do you ever worry about your child's screen time?

Every parent wants their child to be happy. We know they love screen time and it's easy to indulge their habit. But when does screen time get too much? What are the warning signs and how can we help?

With a light-hearted, non-judgemental approach, Screen Time Solutions offers much-needed peace of mind. Reading this book will help you:

• Learn your child's screen time limits, based on their age and behaviour.
• Learn how mindfulness eases the impact of screen time.
  
• Teach your children 30 practical, fun and creative activites, that improve their screen time habits.

How does it work?

Through simple breathing exercises, physical activity and creative fun Screen Time Solutions offers practical advice, empowering children to regulate their own behaviour. Pick up your copy today.