Real Food Real Fast: Delicious and Nutritious Meals in 12 minutes or less by Caveglia, Rico

Real Food Real Fast: Delicious and Nutritious Meals in 12 minutes or less (Paperback) (ISBN-13: 9781890904029)

Vendor: Rico Caveglia
Product type: Books
Format: Paperback
$12.95
$12.95
$12.95
Subtotal: $12.95
Real Food Real Fast: Delicious and Nutritious Meals in 12 minutes or less by Caveglia, Rico

Real Food Real Fast: Delicious and Nutritious Meals in 12 minutes or less

$12.95
Real Food Real Fast: Delicious and Nutritious Meals in 12 minutes or less by Caveglia, Rico

Real Food Real Fast: Delicious and Nutritious Meals in 12 minutes or less

$12.95
Format: Paperback
Description
Description
x
This award winning book; N.A.B.E Book of the year 1997, has been acclaimed as the most useful nutrition book ever. This book offer what real food is and why its so important to eat, but the real value is the section on how to actually buy, store the healthiest real foods and prepare healthy meals, drinks and snacks on a daily basis in 12 minutes or less. The only book that offers a real step by step healthy eating system.

Author: Rico Caveglia
ISBN-10: 1890904023
ISBN-13: 9781890904029
Publisher: Ageless Living Publishing Company
Language: English
Published: 10/07/2014
Pages: 162
Format: Paperback
Weight: 0.43lbs
Size: 8.50h x 5.51w x 0.35d
By Rico Caveglia
By Rico Caveglia
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Rico Caveglia America's Ageless Living Trainer and creator of the Ageless Living Lifestyle. Rico is certified in Health Management and Fitness Instruction UCSD 1985 and is the author of 15 books on health, wellness and longevity. He has been a personal trainer and coach for 33 years and has helped 100's of individuals greatly improve their health and well being. He certainly walks his talk, at age 72 he has a fitness age of 28 and the energy of a fit person half his age. His passion now is to help as many individuals as possible to be their best so they can contribute to creating a healthier, more prosperous and happy world for everyone. Rico is available for lectures and free consultations on how individuals and companies can greatly benefit from his trainings. Contact Rico at: ricoc@AgelessLivingLifestyle.com 858-274-0118

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