Press Here: Pressure Points for Instant Simple Self Care by Viegas, Marneta

Press Here: Pressure Points for Instant Simple Self Care (Paperback) (ISBN-13: 9781789049961)

Vendor: Marneta Viegas
Product type: Books
Format: Paperback
$21.95
$21.95
$21.95
Subtotal: $21.95
Press Here: Pressure Points for Instant Simple Self Care by Viegas, Marneta

Press Here: Pressure Points for Instant Simple Self Care

$21.95
Press Here: Pressure Points for Instant Simple Self Care by Viegas, Marneta

Press Here: Pressure Points for Instant Simple Self Care

$21.95
Format: Paperback
Description
Description
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This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.



Author: Marneta Viegas
ISBN-10: 1789049962
ISBN-13: 9781789049961
Publisher: Our Street Books
Language: English
Published: 03/15/2022
Pages: 168
Format: Paperback
Weight: 0.90lbs
Size: 8.19h x 5.83w x 0.55d
By Marneta Viegas
By Marneta Viegas
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Marneta Viegas is founder of Relax Kids Ltd the UK's leading expert on children's relaxation. She is author of 10 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 40 years' experience in meditation and relaxation and runs a training program where she has trained over 5,000 franchisees in her unique awardwinning method of relaxation. She lives in Oxford, UK, with her dog Ronnie Barker.

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