Pregnancy Childbirth & Your Newborn Simplified (Paperback) (ISBN-13: 9798227314994)

This book is the most reliable CONFIDENCE BOOSTER and BEST FRIEND you will need for your UNIQUE pregnancy experience!

Here are a few benefits of choosing Pregnancy, Childbirth & Your Newborn Simplified over other books:

• A concise yet comprehensive guide to pregnancy, providing reliable information in a clear and practical format about fetal milestones for each week of pregnancy, and anticipatory guidance for the expectant mom.
• Provides pre-pregnancy planning tips to get the body and mind prepared and ready to nourish a fertilized egg into a newborn over a period of nine healthy pregnancy months.
• Facilitates a deep dive into TACOS, an acronym for what to avoid during pregnancy, and provides guidelines on what not to eat during pregnancy and the reasons behind these recommendations.
• Provides a nutritional guide for each stage of pregnancy with explanations provided regarding the rationale for these nutritional recommendations.
• Gives a factual analysis of common pregnancy myths, with scientific explanations confirming or de-bunking the myths.
• Explores common pregnancy discomforts and provides recommendations on ameliorating these problems.
• Offers recommendations for managing important mental health concerns associated with pregnancy.
• Dedicates a section to preparing any older siblings for the arrival of the new baby.
• Provides information for preparing for labor and delivery, including specifics on what to pack for the hospital, options for managing labor contractions and pain, and the birthing positions and process.
• Provides the most current evidence-based and peer-reviewed recommendations for the early identification of post-partum depression and the available resources for getting immediate help.
• Includes a bonus chapter of easy-to-cook, healthy, and absolutely delicious recipes for each trimester of pregnancy.

...and so much more!

This book is a must-have for all moms.

Grab your copy now!