Pegan Diet: Healthy And Delicious Recipes Perfectly Created To Maximize The Paleo And Vegan Diets (Combining The Best Of The Paleo (Paperback) (ISBN-13: 9781837875436)

Do you find the concept of a vegan diet both fascinating and frightening? Have you ever pondered what these individuals consume? Have you avoided this diet because you believe you could not sustain yourself on it? Whether or not you want to adopt a Pegan diet, do you wish to consume a healthy diet?

Let me tell you something even more fascinating about this diet: on the Pegan Diet, you are not required to coordinate the timing of your meals or snacking, nor does it inform you how much to consume per day. Furthermore, you are not required to be proficient in any particular culinary technique.

Learn why physicians consider the Pegan diet a simple combination of the best principles of the Paleo and Vegan diets. It is neither entirely vegan nor strictly Paleo. Pegan ethical diet incorporates both. Both diets are healthy, but the quantity or absence of flesh is a concern for many.