Peaceful Mind/Peaceful Life: The Guidebook to Happiness (Paperback) (ISBN-13: 9781737339731)

The world is not a peaceful place. As much as we wish for world peace, we have never achieved it. Humans are always at battle with each other personally, politically, and globally. However, our biggest battles are the ones we fight within our own hearts and minds.

Our fear, sadness, and anger are often reactions to external forces beyond our control. When we turn our focus within, we begin to identify our power to achieve peace and happiness. We stop accommodating the expectations of others. We release the shackles of other people's thoughts and beliefs. We claim our own life and celebrate our unique existence.

Peaceful Mind/Peaceful Life is your guidebook to happiness. You will learn to master the thoughts and emotions sabotaging your well-being. You will understand what you can change and what must simply be accepted. You will stop regretting the past and worrying about the future while learning to live peacefully in the present.