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My Gratitude Journal (Stay Grateful)
Just a few minutes of your time and a gratitude journal will do. It's like keeping a diary as a teenager, but instead of writing about your day, you write about what you're grateful for, regardless of how big or how small it is.
You can start by listing down or typing things you're grateful for every day. Write them down in a journal, diary, notepad, or just on paper. If you're environmentally conscious or like to do things digitally, you can use a gratitude app or a Word document.
Taking 5-10 minutes each day to appreciate what you have will change your perspective. When you've gotten into the habit of being grateful, you'll want to spread joy to everyone.
By keeping a gratitude journal, you'll be more prepared to handle hard times when they come. Here are some benefits of keeping one:
- Increases social connectedness
- Increases personal joy
- Improves sleep
- Exercise regularly
- Lowers symptoms of physical pain
It's challenging to start an unfamiliar activity, especially if it involves a habit that makes you feel deeply. Don't be surprised if you find it tough, overwhelming, or intensely emotional at first. Make sure you do your gratitude exercise every day, because it will bring you more peace and contentment in the long run!
With this gratitude journal, you can write your gratitude quote for the day or a quote to inspire you to reframe your mindset whenever you need it. This gratitude journal will help you count all your blessings, and you'll appreciate them even more! It's my hope that jotting down the things you're grateful for will give you peace and serenity! Again, just write when you feel like it. This doesn't mean you have to write every day, but whenever you experience something that makes you want to write about it.
Start writing in this easy-to-use gratitude journal today and feel rejuvenated!
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Read the first book and this 2nd one did not disappoint! Loved every chapter. More please!
Like it was written by George Santos
Received an Advanced Reader Copy from a friend. I am an avid true crime reader and upon completion I question if the author is credible. The timeline does not add up for his age and the times of his alleged involvement in organized crime. Some of the things in the book he is alleged to have said and done I remember almost word for word from movies I had previously watched. He literally stole a scene from the movie the accountant with Ben Affleck and said that he did it. I did a little research after completing the book and learned that this author was also claiming in 2010 that he was a long time member of the Bloods Gang. That coupled with the above leads me to believe that it is nothing more than fantasy. Do not waste your time or money
Like it was written by George Santos
Received an Advanced Reader Copy from a friend. I am an avid true crime reader and upon completion I question if the author is credible. The timeline does not add up for his age and the times of his alleged involvement in organized crime. Some of the things in the book he is alleged to have said and done I remember almost word for word from movies I had previously watched. He literally stole a scene from the movie the accountant with Ben Affleck and said that he did it. I did a little research after completing the book and learned that this author was also claiming in 2010 that he was a long time member of the Bloods Gang. That coupled with the above leads me to believe that it is nothing more than fantasy. Do not waste your time or money
What a difficult story to tell. I appreciate the honesty and vulnerability. Definitely made me think.
I had hopes for this book but was not expecting what I would read within the pages. If your kink is deplorable grammar, incoherent sentences, and inconsistent messages, then this book is for you. At first, I thought the book I received was not the book I ordered. But as I dived in, it was very confusing. I would not recommend this book to anyone
There are not many reviews on the internet for this book. In researching the many stores selling the book, it was self-published which makes a lot of sense. The online description is written perfectly, so reading the actual book was very difficult. Pages two and three are written clearly as well as the table of contents. Pages 155 and 156 are also written logically.
It appears this book was written, then sent through a program like “Grammarly.” Once completed it seems it was published without being re-read or edited. The first clue was the title narrative that used “Has” instead of “As.” The table of contents is one page off from what it shows on pages four though seven. Many of the “q’s” are written as “[]”
Below are some examples of what was within the pages of this book written verbatim:
“Chains & Discipline/ Domination & entry/ Sadism & Masochism (BDSM) is a wide classification of bed room play.” Page 9
“When bringing up the topic of chains, you are actually asking a person to offer you their depend on, their flexibility, and also possibly their suggestion of security in exchange for sensual/sexual enjoyment, power-play, and also feasible re-evaluation of your very own connection.” Page 39
“Techni[]ue can take a selection of kinds and also be as easy or facility as you pick to (new paragraph) bargain for your details scenario” Page 52
“BDSM stands for chains as well as entry, technique and also supremacy as well as sadism and also masochism.” Page 125
“SHELF means Risk Aware Consensual Kink.” Page 130
“Approval is whatever.” Page 152
“your twist isn’t my twist, yet your twist is OKAY.” Page 153
“You can be a top, base, or button” Page 153