My Clarity Journal: 21 Days to Dynamic Clarity (Paperback) (ISBN-13: 9781087980300)

Researchers says it takes 21 days for the brain to absorb new habits. My Clarity journal is broken down into 21sections of deep self-reflection to help you dive into the layers of you that surrounds the core of who you are. We are always changing and the deliberate action that goes into the work to be the best version of us as our season changes, takes intentional reflection and a strong determination within the soul to optimize the evolution of spirit, mind, soul and body. Our life journey is not meant to be stagnant. Continual evolution by constant curiosity of how our mind works will bring more clarity into our future. The best work is the work done within and between the ears. Cheers to more clarity.