Make It Minimal A Workbook To Help You Develop A More Minimalist Lifestyle (Paperback) (ISBN-13: 9781006052965)

Make It Minimal A Workbook To Help You Develop A More Minimalist Lifestyle. Workbooks are a powerful tool for changing mindsets, habits and behaviors. They help us to focus our energies on what feels good while letting go of stuff that makes us feel bad. This workbook journal is designed with great prompts and activities to help you rethink, declutter, organize, restructure so you can live a more minimalist lifestyle. This book will help you understand yourself better and writing in it as you perform the exercises, will lead you on a wonderful journey of becoming more minimalist. The knowledge you gain by answering the questions and doing the activities will also help you to better deal with any declutter, mess, feelings of overwhelm. Make it minimal today and watch how your life blooms! Minimalism is a concept that involves both material and immaterial things. We can learn to be minimalist with our possessions, time, money, energy, mind etc. Minimalism requires us to focus on things that bring us the most value while letting go of things that don't add value or benefit us. If we do this, then we can live more fulfilled and prosperous lives. Benefits of a minimalist lifestyle include: - Assisting you to develop better time management skills. - Helping you save energy. - Aiding you to become more productive. - Assisting you to have better focus while achieving tasks. - Increasing your creativity skills. - Supporting you to exercise more willpower and endurance. - Helping you to save money and resources. - Propelling you to be more successful. - It being instrumental in assisting you to lead a happier life. - It being a major factor in helping to prolong life.

Author: Rebekah
ISBN-10: 1006052968
ISBN-13: 9781006052965
Publisher: Blurb
Language: English
Published: 04/26/2024
Pages: 58
Format: Paperback
Weight: 0.30lbs
Size: 10.00h x 8.00w x 0.12d