Lose The Sugar, You're Sweet Enough: A Whole Foods Prescription To Better Health (Paperback) (ISBN-13: 9781502556844)

As a Registered Nurse and Holistic Health Coach, Karen has seen the devastation of disease and poor dietary habits that are causing many people in the USA to be sick. Her own personal journey with illness is what led her back to school to find a balance between Conventional and Holistic Medicine and the discovery that our bodies can heal themselves with good Whole Foods. Karen's goal is to share the good news with others, by making simple changes and making better food choices, losing the sugar and eating whole foods from the earth is how she healed her own illnesses and she wants to share her secret with EVERYONE. Following the guidelines in her book can be the Prescription for Better Health for everyone. If she can do it as a yo yo dieter for years, so can others. It is that simple!