Let's Play Yoga!: How to Grow Calm Like a Mountain, Strong Like a Warrior, and Joyful Like the Sun (Hardcover) (ISBN-13: 9781615194933)

M疵cia De Luca has been studying and practicing yoga, meditation, and Ayurveda for over 35 years. She devotes herself to her chosen mission: to inspire people to find their wholeness, teaching them paths to integrate body, mind, and spirit. She studied with Deepak Chopra, Dr. David Frawley (Vamadeva Shastri) and several teachers in India. She advises companies and offers talks, workshops, and tailor-made courses. M疵cia and L昱ia Barros, coauthor of Let's Play Yoga!, are the founders of Bindu Escola de Valores, teaching mindfulness and values to children, teachers, parents, and institutions to help them find the best versions of themselves, and to take part in building a world that is healthy, compassionate, and happy.

L昱ia Barros holds two master's degrees, in sociology and in journalism, from the University of London and City University. Over twenty years ago, she started to study yoga and meditation with M疵cia De Luca, coauthor of Let's Play Yoga!, and together they engaged in many projects. L昱ia conducts research on meditation and happiness, teaches mindfulness applied to education and innovation, and business and sustainability at universities in Brazil and England. L昱ia and M疵cia are founders of Bindu Escola de Valores, teaching mindfulness and values to children, teachers, parents, and institutions to help them find the best versions of themselves, and take part in building a world that is healthy, compassionate, and happy.

About the Illustrator:
Bruna Assis Brasil studied journalism and graphic design, pursuing graduate studies in illustration and visual communication techniques at the EINA School in Barcelona. She has illustrated eighteen children's books to date.