Legendary Animals and Superhero Coloring Book: Make Superheroes and Legendary Animals Come Alive Using Color Pencils and Your Imagination, Great Gift (Paperback) (ISBN-13: 9798655048645)

Did you know that coloring activities have countless health benefits for children and adults? Coloring helps relax your amygdala - the part of your brain responsible for your fight-or-flight response. Studies show that the act of coloring calms the mind and induces a state similar to what you get when meditating, leading to a strong sense of stillness after an anxiety-inducing day at work.

While this simple activity presents so many benefits, a lot of adults brush this off as child's play. This is because plenty of coloring books specifically cater to kids, with their cute animals and alphabets. This means that most adults miss out on having a simple, easy, highly accessible outlet for their stresses and cause them to turn to alcohol and other mind-numbing coping mechanisms instead.

Luckily for you, there's now a solution. Let me introduce you to Lucy Malee's "Legendary Animals and Superhero Coloring Book" - a coloring book filled with amazing superheroes and legendary animals that adults (and children) will love

• Enjoy a simpler, slower activity that will take your mind away to a calming plane
• Effectively pass the time and wind down at home after a fast-paced, grueling day
• Significantly improve your motor skills and cultivate your creativity in every page
• Improve your sleep and focus by avoiding engaging in electronic devices before bed
• And so much more

Stress has a way of overcoming us and inhibiting our better judgement, leading us to adapt unhealthy coping mechanisms just to numb our anxious minds.

With this coloring book, you will get to enjoy 55 coloring pages filled with awesomely drawn superheroes and legendary animals that will take you back to simpler days when you were a child. When you get this book, you will be able to have a temporary escape from the real world, without resorting to any self-destructive means of coping, so you can enjoy a calming, centering experience at home.

Calm your mind and indulge your inner child and creativity