Journey to Center: Lessons in Unifying Body, Mind, and Spirit by Crum, Thomas

Journey to Center: Lessons in Unifying Body, Mind, and Spirit (Paperback) (ISBN-13: 9780684839226)

Vendor: Thomas Crum
Product type: Books
Format: Paperback
$15.99
$15.99
$15.99
Subtotal: $15.99
Journey to Center: Lessons in Unifying Body, Mind, and Spirit by Crum, Thomas

Journey to Center: Lessons in Unifying Body, Mind, and Spirit

$15.99
Journey to Center: Lessons in Unifying Body, Mind, and Spirit by Crum, Thomas

Journey to Center: Lessons in Unifying Body, Mind, and Spirit

$15.99
Format: Paperback
Description
Description
x
This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.

Author: Thomas Crum
ISBN-10: 0684839229
ISBN-13: 9780684839226
Publisher: Touchstone Books
Language: English
Published: 10/16/1997
Pages: 224
Format: Paperback
Weight: 0.44lbs
Size: 8.37h x 5.52w x 0.57d

Review Citation(s):
Booklist 09/15/1997 pg. 182
Library Journal 10/01/1997 pg. 90
By Thomas Crum
By Thomas Crum
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Thomas Crum is an author and presenter in the fields of conflict resolution, peak performance, and stress management. He is known throughout the world for "The Thomas Crum Approach," designed to help people become more centered under conflict, more resourceful when facing challenges, and more effective under stress.

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