It's Not Selfish, It's Self-Celebration: A Therapeutic Guide Teaching You How to Take Ownership of Your Happiness (Paperback) (ISBN-13: 9798218133566)

Have you felt frustration in your ability to trust yourself with making decisions in important areas of your life?

Are you confused that your thoughts and habits push you farther away from your goals ?

Are you tired of feeling stuck and limited in your actions?

Do you want to heal from the past so you can start to live how you deserve?

If you answered yes to these questions then this is the right book for you. Sasha Jackson is a licensed therapist who has witnessed first-hand how individuals heal and take lead in their life. Her clinical work and research have helped her to uncover the path of healing which is Awareness, Alignment, and Action. This unique trajectory supports individuals in reaching a state of Self-Celebration that allows them to take ownership in their life. She has incorporated these principles into her private practice as a foundational methodology. Her passion and purpose are to teach people how to live life fully. She wants individuals to have access to tools that improve their mental wellness without having to commit to weekly therapy sessions. Sasha Jackson is trained in trauma, depression, interpersonal issues that impact attachment, and anxiety. Her focus is to help individuals develop a healthy relationship with themselves and others.