Iron Body Ninja (Paperback) (ISBN-13: 9780806519104)

In Ashida Kim's new book, the author draws on ancient wisdom, Chinese medicine, and his expertise in numerous martial arts traditions to show students of ninjitsu the path to achieving superior strength of body, mind, and will. Readers will learn meditation techniques and exercises aimed at attaining optimum performance of all the body's organs, limbs, and systems. Photos throughout.

Author: Ashida Kim
ISBN-10: 080651910X
ISBN-13: 9780806519104
Publisher: Kensington Publishing Corporation
Language: English
Published: 08/01/1997
Pages: 160
Format: Paperback
Weight: 0.47lbs
Size: 8.52h x 5.56w x 0.40d