Intermittent Fasting 16/8: For Beginners. How To Lose Weight Quickly and Permanently Without Feeling Frustrated. How To Be Always Motivated in Ev (Paperback) (ISBN-13: 9798686604407)

Here's How You Can Change Your Health Starting Today. Are You Ready?

Does any of this look familiar?

• You feel tired all the time and overwhelmed with the million things you need to do.
• You feel difficulty in remembering things, and to keep focus or even experience periods of absent-mindedness.
• You feel sick after eating and low energy.

If you're nodding yes to any of the above, you're not alone

Thanks to this brilliant book, Intermittent Fasting 16/8: For Beginners, understanding your body and finding a way to boost your energy level is now easier than ever. No matter if you have never tried fasting before, or if you need to keep up with stressful job demands - you'll always find rewarding results with the intermittent fasting diet. It's a great gift for yourself or anyone.

Here's what you'll love about this book:

• What is the 16/8 method, Anyway? Here's how to get started.
• Discover the Myths of Intermittent Fasting.
• The Science Behind Intermittent Fasting.
• Secrets You Didn't Know About Fasting and Cancer.
• Benefits of Intermittent Fasting to The Brain.
• Learn the Surprising Simple Secret to Help You Stay Always Motivated.

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Finally, there's an effective book for beginners, complete and with the most effective techniques you can use for great results, and you can easily get it for a very affordable small price Get now your copy of Intermittent Fasting 16/8: For Beginners, How to Lose Weight Quickly and Permanently Without Feeling Frustrated and start seeing amazing results as soon as today

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