I Am a Feeling Body: Body Awareness and Mindfulness for Children (Hardcover) (ISBN-13: 9781982235475)

I Am a Feeling Body is an uplifting, empowering book exploring body awareness and mindfulness for children. Grounded in simplicity and guided by playfulness, this book centers on a boy and his two loving cats as they explore four essential steps toward instilling peace, harmony, happiness, and well-being into their daily lives. Their unique experiences and curiosity shape a greater mind and body awareness that leads to a profound sense of freedom and feeling of joy that grows inside them every day.

Author: Douglas Macauley
ISBN-10: 1982235470
ISBN-13: 9781982235475
Publisher: Balboa Press
Language: English
Published: 11/18/2019
Pages: 56
Format: Hardcover
Weight: 0.60lbs
Size: 8.60h x 8.60w x 0.30d