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I Am a Feeling Body: Body Awareness and Mindfulness for Children (Paperback) (ISBN-13: 9781982234058)
Author:
Douglas Macauley
Product Type:
Books
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Description
xI Am a Feeling Body is an uplifting, empowering book exploring body awareness and mindfulness for children. Grounded in simplicity and guided by playfulness, this book centers on a boy and his two loving cats as they explore four essential steps toward instilling peace, harmony, happiness, and well-being into their daily lives. Their unique experiences and curiosity shape a greater mind and body awareness that leads to a profound sense of freedom and feeling of joy that grows inside them every day.
Author: Douglas Macauley
ISBN-10: 1982234059
ISBN-13: 9781982234058
Publisher: Balboa Press
Language: English
Published: 09/05/2019
Pages: 54
Format: Paperback
Weight: 0.33lbs
Size: 8.50h x 8.50w x 0.15d
By Douglas Macauley
xDouglas Macauley lives in San Francisco, California. He is a dedicated father with children spanning two generations: a daughter, age ten, and a son, age thirty. With degrees in electrical engineering and computer science, Douglas builds on a foundation of over three decades as an electrical engineer for his work as a mindfulness practitioner, life coach, and intuitive energy healer. Douglas believes mindfulness allows us to find our centers, inner peace, and harmony while being guided by our hearts and staying grounded in our truth, which ultimately leads us to live a joyful life.
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