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How to honor the life of your animal companion and navigate the journey of grief, acceptance, and renewal after they pass
They delight us, comfort us, make us laugh, and give us their unreserved love ... so it breaks our hearts when we have to say goodbye to the animals in our lives. "When we lose a pet, we lose a companion who has been woven into the fabric of our everyday lives," says Cheryl Richardson. "When we're grieving, extreme self-care is the order of the day." With How to Survive the Loss of a Pet, this bestselling author offers guidance and comfort for anyone struggling with the passing of a beloved animal companion. The bond we share with the animals in our lives is pure, uncomplicated, and powerful--which can leave us unprepared for how intense our feelings of grief are when they pass. In these original audio sessions, Richardson helps you take each step of the grieving process at a pace that's right for you. Drawing from her lifelong expertise in self-care and her personal experiences of grief, she shares: - Calming breathing exercises, self-care meditations, and practices to fully feel and then release grief in your bodyCheryl Richardson is a New York Times bestselling author and self-care expert whose books include Take Time for Your Life, The Art of Extreme Self-Care, and her latest, Waking Up in Winter: In Search of What Really Matters at Midlife. Her work has been covered on Good Morning America, the Today Show, CBS This Morning, and many more. She was team leader for the Lifestyle Makeover Series on The Oprah Winfrey Show and joined Ms. Winfrey on the "Live Your Best Life" nationwide tour.
For more, visit cherylrichardson.com.Thanks for subscribing!
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This soulful book of personal poetry brought me into the past and into the present---and into my heart.
Read the first book and this 2nd one did not disappoint! Loved every chapter. More please!
Like it was written by George Santos
Received an Advanced Reader Copy from a friend. I am an avid true crime reader and upon completion I question if the author is credible. The timeline does not add up for his age and the times of his alleged involvement in organized crime. Some of the things in the book he is alleged to have said and done I remember almost word for word from movies I had previously watched. He literally stole a scene from the movie the accountant with Ben Affleck and said that he did it. I did a little research after completing the book and learned that this author was also claiming in 2010 that he was a long time member of the Bloods Gang. That coupled with the above leads me to believe that it is nothing more than fantasy. Do not waste your time or money
Like it was written by George Santos
Received an Advanced Reader Copy from a friend. I am an avid true crime reader and upon completion I question if the author is credible. The timeline does not add up for his age and the times of his alleged involvement in organized crime. Some of the things in the book he is alleged to have said and done I remember almost word for word from movies I had previously watched. He literally stole a scene from the movie the accountant with Ben Affleck and said that he did it. I did a little research after completing the book and learned that this author was also claiming in 2010 that he was a long time member of the Bloods Gang. That coupled with the above leads me to believe that it is nothing more than fantasy. Do not waste your time or money
What a difficult story to tell. I appreciate the honesty and vulnerability. Definitely made me think.