How to Survive in the Modern World: A Guide to Hiding Your Insanity and Finding Balance. (Paperback) (ISBN-13: 9798859243525)

"In a world brimming with demands and distractions, "How to Survive in the Modern World: A Guide to Hiding Your Insanity and Finding Balance" offers a roadmap to navigate the whirlwind of emotions and pressures that define our times. Delve into the intricacies of your feelings, harness the power of emotional intelligence, and uncover strategies to overcome negativity. This book empowers you to embrace positivity, manage stressors, and nurture your mental and emotional well-being. From mindfulness techniques to building strong connections, this guide provides practical tools for thriving amidst the chaos. If you're seeking to cultivate resilience, authenticity, and a sense of equilibrium, this book is your companion on the journey toward emotional wellness in the modern era."

Author: Hebooks
ISBN-10: 8859243521
ISBN-13: 9798859243525
Publisher: Independently Published
Language: English
Published: 08/27/2023
Pages: 104
Format: Paperback
Weight: 0.33lbs
Size: 9.00h x 6.00w x 0.22d