How to Change Negative Self-Talk to Positive Thoughts (Paperback) (ISBN-13: 9798647980328)

Negative self-talk can be very dangerous in that it can adversely affect how we think, act and experience life. How does it do that? If the voice in our head is always saying that the worst is going to happen then our thoughts become fearful and we react in an overprotective manner and shelter ourself from the outside world. But there is a way out of this cycle if you can learn how to transform your negative thoughts into positive ones. This book teaches you how to change your thoughts from negative to positive, how to become aware of your anxiety triggers and common fears and how to overcome your mind. So don't let fear control you any longer. Grab your copy of Cary Smith's How to Change Negative Self-Talk to Positive Thoughts and start living life to the fullest today

Author: Cary Smith
ISBN-10: 8647980328
ISBN-13: 9798647980328
Publisher: Independently Published
Language: English
Published: 05/28/2020
Pages: 42
Format: Paperback
Weight: 0.17lbs
Size: 9.02h x 5.98w x 0.10d