Hashimoto's Food Guide: Recipes For Nourishing Your Body With Hashimoto's: Hashimoto Cookbook (Paperback) (ISBN-13: 9798475941850)

Hashimoto's disease is an autoimmune disease that begins the same way every other one does... in the gut. Our gut houses our immune system and gut integrity is crucial to whether or not we develop autoimmunity. Giving our gut nourishing foods that both help nourishes the gut itself and give our body proper nutrients is crucial to achieving balance and thriving.
A healthy, nutritious way of eating can complement other treatments that you may be receiving and help alleviate symptoms, as well as making you fitter, healthier and stronger.
Following broad Hashimoto principles, the recipes in this collection are bursting with fresh, vibrant, and delicious flavors. Improving your diet, health and lifestyle have never tasted so good!